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suzy wuzys avatar
suzy wuzy
1
for 3 år siden

Getting yourself started on a task

Hey folks, is there any trick you use to get started doing something (even if you really want it but still postpone / get distracted by other stuff/ decided to do other things first) that you found out yourself work for you (which thus do not come from the course about procrastination on this app)? Thanks a bunch! 😃🙌🏻💪🏼🙏🏻😊

5 kommentarer7

Innlegg og kommentarer her deler personlige erfaringer – ikke medisinsk råd. For spørsmål om behandling, snakk med en kliniker.

willowinthewinds avatar
willowinthewind
1
for 3 år siden

Break it down to the smallest steps. So small your brain doesn’t try to talk you out of it. For exercise, start with put on shoes.