After exercising I told myself I need to go for a walk because I know the sun will make me feel nice but then I spent a whole hour reading post on this which also make me happy 😂 seriously I gotto go walk now why does the door always seem so hard to open.
Innlegg og kommentarer her deler personlige erfaringer — ikke medisinsk råd. For behandlingsspørsmål, snakk med en kliniker.
Are you me? Haha I will find anything to help my self procrastinate! You’ve got this! Go get your walk in :)
Hehe I have a UV lamp on my desk… guess how often I have to tell myself I need to get off my phone and go use my computer so I can use my sun lamp? (Several times a day) And guess how often I totally forget I have it? (Nearly every day) The struggle is real! Lolz
The first step through the door is the hardest 😛
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHDere
