
Any journaling tips/what to journal about?
I have a blank journal in front of me. Boundless adventures ahead

I have a blank journal in front of me. Boundless adventures ahead
Innlegg og kommentarer her deler personlige erfaringer – ikke medisinsk råd. For spørsmål om behandling, snakk med en kliniker.
my journal is an aesthetic mess, i just take anything seems nice to my eyes when i’m out and than i just glue everything in my journal. sometimes i also write down some to do lists or wish lists or lists… just lists ahahha, other times i start to draw mandala or write some fairy tales i liked or that i invented! it’s caos but nice!
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHD-ere.