Numo-logo
Numo ADHD
Auggie! 🏳️‍⚧️s avatar
Auggie! 🏳️‍⚧️
31
for 7 måneder siden

Waking Up

I have been waking up in the middle of the night lately. I mean like just randomly. No reason. I just wake up. 🫥 does anyone have ideas of what could be happening? Or some tips? I appreciate any help I get

3 kommentarer2

Innlegg og kommentarer her deler personlige erfaringer – ikke medisinsk råd. For spørsmål om behandling, snakk med en kliniker.

liking c s avatar
liking c
3
for 7 måneder siden

Sometime it is linked to your glycemic so what I did I eat 10 peanuts or 5 almonds just before going to bed and I stopped to wake up

Lucy 🧡💛🤍🩵💙s avatar
Lucy 🧡💛🤍🩵💙
35
for 7 måneder siden

Sometimes that happens to me too, most of the time I‘m thirsty but didn’t notice so I drink sth and go back to bed, but If it’s impossible to sleep I just get started with my day

Auggie! 🏳️‍⚧️s avatar
Auggie! 🏳️‍⚧️
31
for 7 måneder siden

I’m actually awake at 4:15am right now