Publicações recentes sobre TDAH

How should I react when my family disrespects me ?

I think it’s my adhd but I really struggle to hold in a reaction to even the most petty insults . Any tips or experiences please share ….

I hate being me, advices needed

I genuinely think that I'm such a bad person to my most important people, and it's killing me when I keep hurting their feelings without even realizing it or doing it intentionally. I keep accidentall...

New in 11.8.3 🧩

Your tasks — now on your Home Screen. Add the new widget (iOS) to always stay on top of what matters 📲 Also fixed: – Large number badges display correctly 🔢 – Task screen closes properly after com...

Another sad day :(

Today I saw symptoms that weren't common before, random anxiety attacks, getting cold frozen, stuck in thoughts. Today I tried every website that diagnosis depression, unfortunately according to them...

Binaural adhd music

Does anybody know what this type of music is ? And is it worth trying ? If so please leave some tips

I just feel like I lost my soul (_ _).｡o○

I went to the psychiatrist about 4 months ago and I just got the medication, I didn’t even get a proper diagnosis. I used one 18mg and one 27mg pillbox of concerta until January but my mother was proc...

Write this with heavy heart

It's been almost a month, my mental health has been degraded for worst, i spend event night crying for hours, thinking, overthinking with hopeless, unmotivated and problems everywhere. Have no one to...

How do you reset after procrastinating? Please 🙏 tell me

Sleep deprives maybe become one of our blueprint. 😵‍💫

It’s either ADHD that cause sleep deprivation or otherwise. What’s important is about the correlation between. So do you have any effective way to become early riser even after bad sleep also. There’s...

Keep switching from one to another app. I’m trying to beat others pace

…or I’m trying to be in normal capacity neurotypical in remembering and completing task. But, it just stay for a moment then I felt fully burnout. In the other side, nothing can stop me from trying. S...