I see myself as me, my brain (aka subconsciousness/ADHD) and my body. Many neurotypical people find it strange when I say my brain wants x but it’s the best I can describe what happens and I want to know if many of y‘all also have that
Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en kliniker.
I look at each separately and as a whole. I also name my disorders. My depression is Bruno. My negative self-talk is Chatty Cathy. My ADHD is too much a part of everything to have a name, so I sometimes just think of it as 80-HD because my son loves Dogman. I don’t talk about Bruno.
my favourite question from my therapist is “where do you feel this feeling in your body?” and I am like 😵💫🤯😬😅
Kämpar du med något, vill du berätta en historia eller ett tips? Dela allt med andra med ADHD.
