Harry!🏳️⚧️🔥
för 14 dagar sedan8
Hey everyone is anyone doing a day fast tomorrow?
No just me ok….
25 röster
- Yes36%
- No40%
- Why would you do that?!16%
- Maybe….8%
Inlägg och kommentarer här delar personliga erfarenheter – inte medicinska råd. För frågor om behandling, prata med en läkare.
elora.brgcför 14 dagar sedan
I don't want to be helped I just want to lose weight to feel better
Lucy 🧡💛🤍🩵💙för 10 dagar sedan
I don’t know what you’re referring to but since there are people with eating disorders here I chose to highlight the negative aspects starving yourself has on your body and not healthy weight loss
Nuabeauthesför 11 dagar sedan
It increases the level of cortisol ( stress hormone ) with a bunch of unhealthy consequences. High cortisol -> high insulin -> stores fat. Depending on what you want to do this, I would suggest you read a lot about this subject before making your mind, Sincerely Nathalie ☘️
Lucy 🧡💛🤍🩵💙
35
för 14 dagar sedanI‘m very bloated lately so idk maybe (oversharing wohoo)
Harry!🏳️⚧️🔥
8
för 14 dagar sedanMe too that’s one reason I’m doing it!
elora.brgc
36
för 14 dagar sedanmaybe because my boyfriend disagree with this… but i hate my body so much and want to have the summer body…
Also adding that eating is important, food is fuel for us and food is morally neutral. Being in a caloric deficit for too long / not being able to counter by burning fat anymore, being in a caloric deficit too big is dangerous and one should always watch nutrients and water