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NUMO ADHD
Hikkapus avatar
Hikkapu
29
åtta månader sedan

I was wondering...

When you do a task that you didn't plan to do today, do you add it to your to-do list and mark it as done, or you just let it be unacknowledged? I like to add it and feel proud that I did something😅

9 kommentarer
5

Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en läkare.

helloooo:)s avatar
helloooo:)
36
sju månader sedan

Checking off things on a to do list makes me feel like I accomplished something! I always add things and check them off to remind myself of everything I did each day. 🙂

internetvanias avatar
internetvania
10
sju månader sedan

Have special list in my main to-do tracker called Suddenly and not by plan did. Do the thing — write it down — enjoy that i-did-it sound when click on it checkbox

glass-souls avatar
glass-soul
5
sju månader sedan

Seems to be universal! Love it!!

jw2007s avatar
jw2007
36
åtta månader sedan

Depends on the day and my mood, really. Do I want to spend the extra time and energy to write/type it into my todo’s list for that bit o’ dopamine, or just mentally acknowledge the task is done, good job, and move on?

julinhanpcs avatar
julinhanpc
15
åtta månader sedan

Add it and feel extra proud of myself lol

Unknowns avatar
Unknown
1
åtta månader sedan

Add it to my to-do list and celebrate the extra achievement lol

MicCarols avatar
MicCarol
7
åtta månader sedan

It provides a sense of accomplishment, even if it wasn’t on the to-do list:) Great job!

dkzebs avatar
dkzeb
21
åtta månader sedan

Yeah, pretty new on this app, but i definitely feel like I notice more tasks then usually, so I can add them, do them, and tick them off - guess that's part of the "hack" 😀

chappellinglifes avatar
chappellinglife
36
åtta månader sedan

Absolutely! The dopamine boost from sense of accomplishment is always welcome 😌

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