163 röster
  • Yes91%
  • Nope3%
  • Sometimes6%


Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en kliniker.


monkeymamas avatar
monkeymama
4
för 17 dagar sedan

The only habit I have is brushing my teeth before and after sleep. 😅


Photofrogs avatar
Photofrog
15
förra månaden

For doing chores: I am reviving something I did before (my husband said something … and my progress stopped) 🎉Themed Days! 🎉 (I already do Finance Friday, to keep an eye on my money.) The twist is chores. I put weekly dry erase planner sheets on the refrigerator. I wrote Toilet Tuesday, Sink Saturday. (so the bathroom gets clean just on the same day.) Floors Friday! 😄 this could be fun.


fayth.a-aG45s avatar
fayth.a-aG45
6
förra månaden

I suspect what would really help me the most, personally, is creating systems where I don’t have to use too much brain power to complete and they become more instinctual. Also, my mindset is why create plans when plans don’t always go according to plan!


illaris avatar
illari
4
förra månaden

It’s hard, especially that from time to time i’m focused to maintain the routine, but it only lasts for like two weeks… and then i’m back to the chaotic routine


Meow-Meow s avatar
Meow-Meow
11
för 2 månader sedan

I’ve found that my brain does not work with a consistent pattern. I get bored, frustrated, give up, want to scream, feel like a failure… shame. I’m done with that cycle. I’m a batcher. I do things in batches intensely, then I may (!) return, but may not! I prefer a menu of things to choose from instead of a strict routine or structure. It kinda works for me. 👍🏼


cuddlys avatar
cuddly
36
för 2 månader sedan

Always 😢


it’sCrazyValouXs avatar
it’sCrazyValouX
24
för 2 månader sedan

ALL THE TIME


Blablas avatar
Blabla
30
för 2 månader sedan

I've hated routines, until I found out, it's just the ones of my mother or my ex NOT routines which pleases ME. Now I'm fine with some, and for some stuff I need still to create some