samm26151för 4 år sedanBehaviour momentumIf I find enough energy to do a small task, I can sometimes use the momentum to do a series of tasks. I.e i took dirty washing to the machine, I thought ‘I may as well’ and put the machine on, I then...2 4
CactxsCxtie1för 4 år sedanTips for handling phone calls? I hate making phone calls, but i have to at work. i usually try to find literally anything else to do so i don’t have to call people. Even receiving phone calls, i let go to voicemail because i’m caug...10 12
Anonym1för 4 år sedanWelcome to a new Tribe! Tap here to read more :)Hi, it's Vlad, Numo co-founder and I'm happy to see you in our updated community of ADHDers - Tribe. Tribe is a safe space to - Share hacks that helped you or found somewhere else - Ask your questio...10
Anonym1för 4 år sedanNumo 3.1.0: supercharged Squads, fancy app icons, and a new 1. We supercharged SQUAD, all thanks to your feedback <3 - Exit your squad if it’s not fitting you and start from scratch any moment! - It’s much easier now to share commitments, right from the Squad...8
