Senaste ADHD-inläggen

Does caffeine makes you sleepy?

Irrational fears

One of my biggest fears as a person who was never tested for ADHD is to go to the specialist and be told I actually don't have it. Like the realisation itself that the perception of all my experiences...

I’ve tried something new today, and immediately felt overwhelmed.

I’ve been wanting to try digital art for awhile now. Im trying it out, and immediately got upset that i dont know how to get the color correct nor know how to use the tools. And im upset that i didnt...

I took this picture today

do you think this guy is cool or not

Anyone else just feel chronically empty?

I feel like no matter what I do even if I have a good day or do my favourite activity most of the time I’m in this state of just like emptiness and apathy and just kinda tryna make it through the day...

Screens = my cocaine line 😜 how dad cut me off

So like… I been a total screen-junkie since I was 10. When I turned 13 dad gave me more freedom: weekends = free screentime. I gamed all day on PC/phone/Xbox. Dad said I got disrespectful, I ignored h...

More languages

If anyone is native to these languages and willing to help proofread Numo, please let me know in the comments. It's not for free! Have a great day, everyone! 🍓🍓🍓 *also Ukrainian

Tips on stop getting distracted easily?

I have an exam. I sit at the table. I put the binaural beats on my earphones. I pick up the pencil. Scribble something and then I start fidgeting with the pencil, look at it and then... Boom, at least...

I'm so sad

Was it really necessary for my body to think it is the BEST TIME to fall ill exactly when I have a cosplay event tomorrow?? I'm not sure if I will be okay enough to go, but my tickets... And my costum...

Found out something interesting about myself today

So I got a cold, high temperature, sneezing and stuff... But for some reason I feel calmer and more focused than I usually am. I wonder if it is because I expect less of myself when ill, and when I e...