Senaste ADHD-inläggen

Addiction management

I have some issues with scrolling through Instagram. I've tried to manage this habit and create some rules, set time blockers — not working. I've found that it's easier for me to either stop using In...

my complete tasks dont show on teams feed

Do you have this problem too?

hey it natalie new here

I'm 13 and I have adhd and its harddddddddddddddd

Anyone having issue’s since last update?

I can no longer log how I’m feeling with the emojis. That tab has disappeared. Also issues with when I’ve checked off my tasks they go back to being unchecked? So I have to check them off all over...

After updating app last night (USA), my Numo streak is in jeopardy 🔥

Help! I have updated the app and today Numo will only acknowledge that I am completing tasks with the orange banner and confetti, but it’s not acknowledging that in the daily streak. So for today so f...

Caveday ?… Anyone tried it ?

Hello everyone, I’ve seen Caveday mentionned in a post on Reddit about ADHD et productivity. It looks like body doubling but, you know, you have to pay for it 😅 I’d rather not pay for such a thing, b...

(Hello numo team) About the arrangement of "Team"

Back when Numo had a bug and only showed team members’ posts and moods, I noticed that everyone was engaging more actively. Now that the bug’s been fixed and we can see each other’s daily check-ins ag...

Siempre es bueno reconocerse los pequeños logros

Recuerdo que de niña siempre decía que quería vivir donde escuchara a los grillos. Hoy, al asomarme por la ventana, los oí. En ese momento, me invadió una profunda emoción: "Lo logramos, pequeña". Ca...

Hobby ideas?

I am looking for hobbies I can do while being tired and not wanting to leave the couch 🙃 The hobbies I have are mostly creative (making things with collage, clay, watercolour) but when I need to re...