Запитання

Яку музику ви слухаєте?

Запитую, тому що маю досить екстремальний музичний смак (дез-метал у всіх версіях) і думаю, що мій СДУГ відіграє в цьому роль, але не знаю, як це описати.

A bug?

Why does my Numo app says 'Good Morning, Supernova' 3 times a day? Like, at random times. I can be going to sleep and it wishes me a good morning. Can it be cut to 1 time per day at least, to happen a...

Time management & Relationship problems

Summary: What do you do to keep your relationship while struggling with time management? I’ve been with my partner for 2years now and I only recently told them about my Adhd. I’ve been late for a...

Je sais pas pourquoi mais plus ça va plus je me sens seule…

Au lycée c’est hard parce que je suis avec mes copines et pourtant je veux partir et aller marcher alors qu’elles veulent pas. Du coup je dis que je vais marcher seule mais les filles pensent que je v...

Any graphic designer out there?

Since I've been laid off from work, I now have been working for my portfolio and I've been trying to reach out to designers and people alike so I could share my work, constructive feedback and knowled...

How many of you also experienced bruxism

Has anyone been given a reason to believe that that is unknown element of ADHD?

Any other neurospicy souls in here with systematic autoimmune illness?

I’m still in process of getting diagnosed, so I am not sure what’s “wrong” with me, however I am being assessed by a rheumatologist. . I worry a lot about missing mentioning symptoms to my doc (it has...

some questions

How do you maintain your routine here? Even though I try to start things by writing here, I can neither stick to my plan nor maintain my focus; everything is so difficult. Just when I think I need to...

Hi🧿 first time on meds for adhd! What kind of meds do u 🍀?use🍀

UNI + STUDY MANAGEMENT

heyaaa, I've struggled with my university work for almost two years from procrastination to late night revision to lack of attendance - I want it all to stop.Yet I keep on feeding into these habit tim...