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Anybody else where industrial earmuffs when they are at home?

The two things that make ME angriest in the world are my partner eating watermelon and noodles. It makes me want to smash someone through a wall!!! Slurpy and crunchy grrrr disgusting. These earmuff...

Stay at home mom with ADHD

I’m at a stay at home, homeschooling mom. I feel like a lot of the tips and hacks rely on a pre-designed routine from going to work and such. Is anybody on here in my situation and has tips or hacks t...

Tips and tricks for grocery shopping plzz

I struggle so hard with grocery shopping. The anxiety that comes from the initial act of going to the store, and then the overstimulation while at the store is overwhelming. Not to mention the struggl...

Overwhelmed by Holidays

Does anyone else find that from Thanksgiving until the first of January they're overwhelmed by all the Holiday planning, etc. I have social anxiety disorder which has been worse during the last few ye...

What are some of your coping mechanisms for overstimulation?

How do I clean the house with a toddler? I struggle with multitasking

Executive Dysfunction at its finest

Does anyone else have trouble prioritizing and balancing even the simplest of tasks? I will juggle between prioritizing two very simple things for about the time it would take me to complete them. How...

Tips Getting started?

Sooo, my biggest struggle is getting my day started. My work schedule is veeerry variable, soo I don’t have a routine and when I’m not working there are days where I have the hardest time getting out...

Passage of Time

Anyone wake up like **goodmorning beautiful world!** And suddenly it's 3pm. ... Like 5 minutes later??

Tell me you have ADHD with telling me you do

Thought this would be a fun one, I’ll go first ▪️Worked as a vet nurse for 2 years (absolutely loved it) then got overwhelmed in the place I was working and threw me off so I quit & decided to study...