Запитання

I want to get in the routine of working out? Any tips?

Resource Guarding?

I tend to get really excited about certain snacks/treats, but I either wind up forgetting they exist (despite putting them out in the open) or justifying that it’s not the right moment. This leads to...

Messiness

Does anyone else have a really hard time keeping your house/car clean and don't really know why it's so hard for you? It's like I don't know how to clean or something. It's crazy. It's depressing.

Not officially diagnosed

Did your friend and family seem to be more understanding of your adhd after you were officially diagnosed? I finally made an appointment to go see a physiatrist for an official diagnosis however I ha...

Worst ADHD symptom? Mines anger!!!

Add a picture or screenshot to task

I have a dry erase board for my shopping list on the fridge so when I'm looking for something or need something I write it down immediately but then I take a picture of the list when I know I'm going...

Money Impulsivity

I have been recently diagnosed in my 60’s! I’ll save my feelings about that for another time. Anyway, as I’m working through all my emotions and realizing that I’m not a lazy procrastinator with an in...

AuDHD study tips?

Hi everyone, I am Afton. I was 32 when I got diagnosed with ADHD and 33 when I was diagnosed Autistic. I recently went back to college and I am struggling hard to figure out a study method that works...

Editing Tasks

In the app, is there a way to go back to add sub tasks to a task? So far when I try it just marks it as done. I find that I power list my tasks, THEN realize all of the other sub tasks and would lik...

Inflexibility

Does anybody else struggle with changing your mind to adapt to a situation? It's like you get stuck on one solution, and not being able to see the other ones. This also means (for me) having a hard...