Запитання

I just got fired bc of my carelessness with my ADHD.

Feeling really low and worthless and feel like I’m incapable of ever being successful. Does anyone else have any experience in that?

Self confidence struggle

Hey! Does anyone else struggle with their self belief, when it comes to successfully completing something? I start out with the assumption I won’t do well (not sure why) & it kills my motivation.

Unlocking brown noise

Im new to the app. Seems like I can unlock the tool of touch point and emotional regulation but not brown noise, white noise, etc. Im still on the free trial. Is this part of the gamification? If so h...

Sleep

Anyone else have trouble sleeping?! How do you deal with it?

Being productive

Does anyone have any tips on being productive and starting tasks? I’ve been having a hard time because it feels like no matter how much I want to get something done, I struggle to overcome the mental...

Anyone that has addiction problems

Hey 👋 I really struggle whit action problem's I wonder if anyone has some tips

Relationships and ADHD

My partner doesn’t really understand my ADHD and I’m finding it overwhelming to start tasks without help, is there anyway I can talk to him about it to get help from him? I’m tired of the resentment...

Anyone here over 50?

I’m married, 6 kids, all adults but one. I have 2 grandchildren and I homeschool my youngest. 🤷🏽‍♀️

Does anyone use diet to manage your ADHD?

Personal email a mess?

Anyone else having issues staying on top of their personal emails, with hundreds or possible thousands of unread emails, lots of spam, subscriptions that need to be canceled, emails that need to be de...