Запитання — Numo ADHD (85)

Gemini25

3 роки тому

Mistakes

Anyone else have this thing where one mistake can ruin your entire day? Or is it just me?

nightyjas

3 роки тому

Any advice on managing discussions with a partner?

We are both ADHD and maybe he's an Aspie, so it's really hard for us to stay calm and not react impulsively. We both know the theory and some grounding technique, but when we argue we forget completel...

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З чимось борешся, хочеш розповісти історію чи пораду? Поділися цим з іншими РДУГ-шниками.

kirmesimKopf

3 роки тому

Where do you live?

I would like to know where you all come from! I’m from Germany 🇩🇪 🙋🏼‍♀️

207

kirmesimKopf

3 роки тому

App Price

Hi together! I was wondering if I’m the only one struggling with the enormous price of this app? I really love this app and I found it really helpful while this free trial, but honestly I’m not willin...

Gemini25

3 роки тому

Combinations

So I find it to be even more complex, and being a Gemini and having ADHD, and because along with the split personality like in my usual ADHD symptoms I also have depression and anxiety, so like it fli...

pchola

3 роки тому

body doubling without distraction?

I know that body doubling helps me to do things, but when I do that now, I am always distracted, I start to chat with my friends, check if anyone in a cafe is perceiving me, answer my messages, emails...

Gemini25

3 роки тому

Complements

Is it just me or does anyone else feel the need to see something that they like when it’s on a random person or whatever and just feel the need to voice that do you like that certain thing.? Like if I...

nemodye

3 роки тому

Having stress dreams

For the past few day my sleep has been heavily effected by stress dreams. In them I’m alway doing work but at home and I’m stressed to the point of anger and anxiety. For note I’m a preschool teacher,...

jazz.y

3 роки тому

Hyperfixation on something I can’t do (lacks skill)

I’m really bored lately and something I REALLY want to do is make songs, I really enjoy writing lyrics to cope, but I can’t do much else besides write lyrics. I’m so under stimulated my adhd is like G...

jazz.y

3 роки тому

What to do when life is boring + love life down the drain?

I am severely under stimulated at the moment but my adhd brain is like I have to get up and do SOMETHING but I have nothing to do. I’m always in either in executive dysfunction, or in a state like “I...

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