Останні дописи про РДУГ

Hey, guys, do you know any film/series with ADHD characters?

Distracted so easily!!!

Okay I can’t take it anymore. Everything I do takes 10 years and I usually don’t get my original task completed due to the several sidetracks on my way to the finish line. Laundry for example. Gets i...

Has anyone stopped medication of ADHD once diagnosed?

I had a consultation with dr. But only one and he ask me to start medication and the contact he gave for the medication is asking me everyday when I am starting. But I am concern what if once I am st...

fixing bad sleep schedule

i have a really bad sleep schedule right now. i barely get 6 hours of sleep while i am a young athlete who usually needs a good 10 hours of sleep. i’m having trouble fixing my sleep schedule, any tips...

First appointment

I am in the waiting room, waiting for my first doctors appointment!! I am so nervous, heart beating fast, and it’s all so scary! First step on my ADHD journey! Wish me luck!! Edit: just got home. The...

Car crash, ADHD

Hello! Recently got into a car crash which means I'm even more physically disabled(at least for a little while!). Been beating myself up for not cleaning/organizing my house this past weekend bc I sta...

Hardest and easiest tasks.

What is the hardest and the easiest task for you in your everyday life? Feel free to elaborate!

Something that bothers me

My daily reward is to ask the tribe a question and it told me to use the prompt "something that bothers me". So the past two days, people have been bothering me. Do you guys find it even harder to foc...

Active, supportive group

So I’ve somewhat asked this before, but I feel like these features are getting easier as app updates occur. Can anyone send me an invite for a more active group. I don’t care what levels anyone is, I...

Dust Buster

I pickup my Dust Buster to vacuum the floor. (I have a robot vacuum, named Oreo, but he isn't useful for this kind of thing...) So I used the Dust Buster to maybe vacuum up a small area or maybe do...