jaydestayhumble13 роки томуWorking out A lot of people say exercise helps boosts your mental and i wanna get into working out. Anyone know the best exercises for a slim women with a fast metabolism (hard to gain weight) 8 5
bambi13 роки томуhow do i stop myself from talking to much?i honestly feel like i talk to much and i think its because no one really listened to what i had to say growing up and my mind races 24/7 so i feel like i have to speak out my every thought. any tips...3 3
adhdandelion63 роки томуWhat to say to “adhd is a superpower!!”whenever i’ve opened up about my diagnosis to neurotypical people in my life, i always get the “but its a superpower!!” response. I dont know how to respond in a way that doesnt come across as rude si...4 1
adhdandelion63 роки томуDifferentiating between liking someone and fixating on themI very often struggle to differentiate between when i truly have feelings for someone and when just fixate on them. I often wonder, do i like them?? or do i like the idea of them? how can i tell when...1 6
pinkmess173 роки томуADHD Community & Bionic ReadingI have reached out to Numo about their bionic reading ad and the fact that it is not available. I will try to keep you, the community, updated with my conversations with them. I asked them if they had...11 2
jerichOG13 роки томуThe ultimate hack.It’s life, and all the hardships it has, but get this. No security blanket, no safety from consequences or lessons, etc. I’ve learned that trauma and pain are the best teachers, and when had, you rega...1 1
adhdandelion63 роки томуMedical Anxietydoes anybody else experience one medical anxiety and is it ADHD related? whenever i experience certain symptoms that could br explained by very normal stuff, my immediate reaction is to go to the wors...3 2
adrian_lifterWL43 роки томуHow do I always feel under appreciated. I feel so try control everyone’s emotions around me by doing good things for them. I do many tasks. I will verbally prop people up and I will shower people with gifts and it’s okay for most the time b...6 4
crystabelle13 роки томуA hundred tabs open on computerI’m always embarrassed when someone looks at my computer because I have about a hundred tabs open all at once and people are usually horrified. Things I part read and think I’ll come back to, or thing...11 12