Останні дописи про РДУГ

Overwhelmed

This is my first time writing her, but it feels like u r the ones to talk to... The last few days has been really exhausting for me. Nothing in particular happend, but it feels like my ADHD is ADHDing...

I wish there was a way to see post answers notifications

or be notified when someone sends you kudos ! I received some apparently but the app didn’t even tell me about it :(

I wish Numo was more Ipad accessible

I dont have an Iphone and this feels a bit like sensory hell

numo widget

YESSS U HEARD ME !! add the numo widget to your home screen! it reminds u to do ur tasks hehehe

Medication?

Curious if anyone has seen benefits with ADHD medication or not. I’m new and haven’t been formally diagnosed (yet?) but runs in the family.

Numo 3.3 updated MATCHING, new EMOTIONS, and POST EDITING

🤸‍♀️ Another week, another update to Squads - Now we politely remove your mates after 3 days of their inactivity - We started combining active users together 😮 Updated emotional check-in - 12 mor...

Skin picking

Has anyone tips for skin picking (scratching, picking, popping)? I‘ve done this for 13+ years.

Tell us you have adhd without telling us you have adhd!

Anyone else with autism/audhd here?

Would love to hear if anyone else uses Numo and has audhd!

Giving up smoking

After 2 years I have finally decided to take some steps and give up smoking. Third day, the cravings are unbearable, i eat uncontrollably…. However my sense of smell is much better and I can breathe d...