Свіжі дописи про РДУГ

NEW IN 10.3.1: Redesign Step 2 is here 🔥✨

– Profile moved to Progress with a fresh layout 🎨 – Rewards now sit right under your crashing routines on the ME tab 🎉 – Inbox icon is now inside Tribe 📥➡️🫂 – Updated tab order and cleaner labels...

do u wear noise-cancelling ear plugs/muffs when overstimulated too?

i hope im not the only one here who always has to wear ear plugs in public when it's crowded 😅 i also NEED my earplugs to sleep, can't live without them

ADHD and hypermobility - do you have both?

I recently learned that there’s a connection between these and that quite a lot of people who are hypermobile also have ADHD and/or other forms of neurodivergence as a comorbidity. I always knew I was...

The month of holidays

This will start a little sad but then it gets more happy so please read all. How are you all? I'm like good I guess. It's a little bit strange in my life right now cuz of like stuff happening and my...

Hi there ! I ´ ve got my driving licence since two weeks and I noticed

that I struggle with my car when my Ritaline fade away. Do you manage to drive without medication ? Or do you take your medication for driving purposes ?

Changes

Hi! It’s me Tay. And I just wanted to let the community know that I will be changing my name to August/Auggie. I don’t feel comfortable with Tay anymore . I would also like to inform you guys that I p...

neurotypical friends

it is so flustrating when they don’t understand the struggle of adhd and being on the inattentive side. they think i just don’t care about anything or anyone when it’s just my brain struggling with ev...

could i already be burnt out?

i have done 2 days of school in the past month and didn’t even go to all the classes. it’s not that i don’t like it it’s just the pressure of waking up on time and then masking through the day to get...

Scared

My boyfriend hasn’t answered for 21 hours, I tried calling him 5 or 6 times, no answer. It is thanksgiving, but still. He texted me last night “I will be free all day tomorrow!” I tried texting him 2...

Hyper brain activity 🥹 help me I can't sleep