cabadhd23 роки томуMorning routines Hello! Seeking some advice regarding a healthier morning routine. My night time routine has improved significantly in recent months and I generally wake up feeling more well rested but I still really...1
chelstar33 роки томуI use the microwave I set the microwave going for 6 minutes and see what I can achieve in the kitchen in the 6 minutes I do this a few times over and it really helps me feel achievment 5 6
ADHD teen93 роки томуJust sharingI had a ton of fun the other night when I went bowling some friends and family. My friend dressed up because there was a costume contest and she wore a wig and mustache , I decided to be goofy and tr...3 12
Pascal53 роки томуWhat medication do you take for your ADHD?I take 40 mg of Medikinet Adult and 3 ml of risperidone twice a day. 31 8
lekkerbusyrick203 роки томуDo you sleep well?I don’t want to be negative Nancy here, but I’m sure I’m not the only one who’s terrible at sleeping. I get around 3–6 hours a day. Six hours is enough, but that’s not every day. How do you manage y...7
Bzybee123 роки томуHow do you manage an addiction to "love" feelings I'm friends with a guy, and I have feelings for him. We text/talk every couple of days and see each other once a week. I want a more balanced approach to just kinda liking hanging out rather than need...3
chanellelize173 роки томуZoom in for action, zoom out for motivationWe all know that breaking down a task to the smallest possible step makes it easier to defeat overwhelm and get started, but did you know it can also make it easier to forget why you’re doing it in th...4 6
Miss.P.Harley263 роки томуEasy breakfast ideasWhat does everybody eat for breakfast? Quick, easy, made ahead. Give me all your ideas and or recipes please I’m sick of scrambled or sunny side up eggs with toast or cottage cheese with fruit or tom...48 14
adhdlady3353 роки томуI hate the ..Facts when people tell you need to get your shit together but you ask him how and they tell you to go figure out yourself! But if you’re asking, you don’t know how you would need an explanation of wha...2 2
gimmegrace63 роки томуParalyzed by overwhelm Anyone else stuck in a pattern of just nothingness? Every time I even try to think of doing one thing, my brain starts going through the millions of things that need to be done in total so I end up no...5 4
