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21 comments
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Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


loveNatascha avatar
loveNatascha
10
3 years ago

I used to be so organised now I feel like everything is a mess and I don’t know where to start


adhdbambi avatar
adhdbambi
1
3 years ago

Same! Washing them immediately OR in the morning while preparing my coffee helped me.


Unknown avatar
Unknown
1
3 years ago

Hi


haylstorm avatar
haylstorm
1
3 years ago

What helped me was thinking about the dishes as a cycle rather than a task. The dishes are never “done”, they’re just at a different place in the cycle (dirty, wet, dry, in the cupboard) and when I have the energy I just try to move things to the next part of the cycle. It made it less overwhelming to realise I don’t have to do it all in one go.


zaynezumba83 avatar
zaynezumba83
1
3 years ago

Dishes are my most stressful cleaning task. I don’t have a dishwasher so EVERYTHING has to be washed by hand. I constantly am looking in the sink saying “I really need to do these today” or “if I can just do what’s there first thing every morning they won’t pile up.” I also have a toddler so the guilt of not being a good example can be crushing.


lalorain avatar
lalorain
1
3 years ago

Same! I've found the best thing to help me with it it to divide it into separate tasks. 1. Sort out the different categories of dishes. 2. Rinse the dishes to get the gross stuff off. 3. Wash one category at a time. That way I can stop at any point during the washing process without feeling like I'm just horrible. And It also helps prioritize things I need now, and things I can wash later.


CrazyShit avatar
CrazyShit
1
3 years ago

Not alone


unimpossible avatar
unimpossible
1
3 years ago

Yep !


samchop avatar
samchop
1
3 years ago

Same. I use a dish wand like others mentioned but tbh I also keep compostable plates and flatware for when I'm stressed or depressed and KNOW I'm not gonna do the dishes. It's more expensive than paper and plastic but I feel a little less guilty about being wasteful


markyomie avatar
markyomie
1
3 years ago

I get it, I hate the textures. I also struggle with the grossness of brushing teeth, the spit and toothpaste is so gross to me


lamentedsorcer avatar
lamentedsorcer
26
3 years ago

I always wear gloves when touching dirty ones. And putting music on as you put the dry ones away helps make it more fun - I try and use the "might as well principle" when there are a few left or see how many I can put away before the water starts boiling as a game


googlyeyes avatar
googlyeyes
1
3 years ago

Emptying the dishwasher is painful for me. It involves putting each thing in it’s appropriate spot and sometimes that feels overwhelming.


KawaiiHawaii avatar
KawaiiHawaii
4
3 years ago

Idk I guess anticipating having to do a long task after a long day of work is unappealing


michelita avatar
michelita
22
3 years ago

What does it scare you about dishes?


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