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NUMO ADHD
jayyyden avatar
jayyyden
7
6 months ago

New hack ?

Just discovered a kind of hack that helps me to get motivated when it comes to study: I read a chapter of a book (that I'm reading this days), and when it ends, I put the book far away from me before my work session: I feel more motivated and ready to study, and I keep in mind if I study fast and good I will continue my book more quickly:) It works like a sort of reward system in reverse: I "feed" my brain with an activity I like to energize its, plus I promised, if I study as much as I want, to give him the next chapter so the rest of the story :)


5 comments
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Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


TryEachDay avatar
TryEachDay
29
6 months ago

Since I started reading my book while eating breakfast I can go to bed more easiliy and have energy to get up. I know I can read my book before going to work 😁


Auggie🏳️‍⚧️ avatar
Auggie🏳️‍⚧️
29
6 months ago

That’s a good hack! I might try that!

Auggie🏳️‍⚧️ avatar
Auggie🏳️‍⚧️5 months ago

I ❤️❤️❤️❤️ writing!

jayyyden avatar
jayyyden5 months ago

Yeah thats a good idea a too :)

Auggie🏳️‍⚧️ avatar
Auggie🏳️‍⚧️6 months ago

But with writing


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