elemyy
2 years ago35
Atomic Habits
I want to recommend you the book ‘Atomic Habits’ from James Clear. It is written very easy and clear, so even people with ADHD can manage to build some habits! 🤓 For the non readers there is an audiobook, too! 😉
4 comments
11
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
Masae
16
2 years agoI heard about that book but I bumped into the app by chance and really, for me it has worked to give me the impulse. I stopped using the app after 75 days and now I plan on reading his book the app is called atoms
martinipug
36
2 years agoLoved it, habit stacking change my life.
Aquaholic21
21
2 years agoThis book is great, for anyone who is on the fence. Worth buying/renting.
Unknown
11
2 years agoJust bought this!
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