
Depression and adhd
Hello, guys. I've been diagnosed with hard depression recently. I'm not diagnosed with ADHD yet. I've got a prescription for a med called Asentra (sentraline) and I'm confused if I should buy it and take it. Maybe it would be better to start with seeing a psychiatrist who has experience with ADHD people? I'm really afraid to mess with my mind.

I hope you’re doing well. Most importantly if you feel like you’re going down a dark path, please see a professional asap and also talk to someone about it. That being said, have you tried switching to a very low carb diet? No sugar, no simple carbs and no highly processed foods. These foods mess with our brain chemistry and function and will multiply the impact of a mental problem. Eating a healthy low carb diet will reduce this impact significantly.