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NUMO ADHD
malatesta avatar
malatesta
1
3 years ago

What other apps do uou use for manage your adhd?

Mostly i use TickTick, LifeUp and HabitNow (im on android), they have great widgets that realy simplify the daily life (gonna drop them in the pic); there are a couple more that I find very useful. Whats yours?

What other apps do uou use for manage your adhd?

7 comments
12

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


ADHDsmk avatar
ADHDsmk
10
2 years ago

I use TickTick also. I look that it makes a sound when an event is on the schedule and then I can check it off.


lalisa.boitel avatar
lalisa.boitel
1
3 years ago

I used Tiimo for a time, now I use my Google Home assistant that launch routines at a certain time (for example at 8am: gives the hour, says it’s time to wake up etc, tells me to eat, 10 minutes later, tells me to get up doing my morning skincare, etc…). I’m conscious it’s not something accessible for everyone, but there’s a free app called Routinery that makes a similar thing! Except you’re the one having to launch the routine, so obviously it depends only on your motivation… 🥲 I also used this app for a time.


generic avatar
generic
1
3 years ago

Oh yep def misread it- makes much more sense now! I’ll have to check it out thanks for the tip


starweaver avatar
starweaver
1
3 years ago

Sunsama for scheduling my day.


generic avatar
generic
1
3 years ago

I use the sticky widgets app to leave notes for myself on the screen


generic avatar
generic
1
3 years ago

How do you use TikTok to help it’s so easy to get sucked in lol


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