imommy31
3 years ago18
Why are screens and Social Media so addicting to me???
It’s bad. Like really bad. And I know the science. Broken dopamine receptors and what not. Does anyone else struggle with this, if so, how do you achieve balance?
4 comments
4
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
lidhd
15
3 years agoI struggle with this too. Even if I’m not watching something it’s like an addiction to having my phone around doing something whether productive or nonproductive
ParabolicHeater
20
3 years agoI believe it’s the dopamine rush we get from watching stuff…which is created for that, and it’s always short and appealing in some way.
adhdchristiane
1
3 years agoI am yet to somehow achieve balance, but it is also extremely bad for me.
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