Numo Logo
NUMO ADHD

7 comments
4

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


fAmDiHlDy avatar
fAmDiHlDy
36
4 months ago

Not online but I often find it helpful to speak on the phone as I do stuff or have someone with me to talk to as I'm getting things done.


DaniPhantom avatar
DaniPhantom
4
4 months ago

It’s the only way I can get tasks done especially cleaning and organizing tasks


MyQueen16 avatar
MyQueen16
3
4 months ago

I have tried it and much prefer it.


Unknown avatar
Unknown
1
4 months ago

Hey I'm


nurseali avatar
nurseali
3
4 months ago

cant study without body doubling


graskerid avatar
graskerid
36
4 months ago

One of the best toold


shimbeam avatar
shimbeam
19
4 months ago

I'm missing the yes and it worked for me (but I don't use it all the time) option... @boyofsummer- it's basically having someone doing their stuff at the same time as you do your stuff, as a tool of accountability. Focusmate.com is a great online network for that, I found it super helpful when I was studying. I think it's part of why people are more productive at the office and people without an office space need a caffè to get work done :) but for me I find that caffès too distracting, while having someone next to me while I'm at home and they're at home has worked wonders.

boyofsummer avatar
boyofsummer4 months ago

That’s sort of what I thought, thank you for the detailed answer 🙏🙏🙏!


boyofsummer avatar
boyofsummer
22
4 months ago

Can someone explain this to me I know I’ve heard the term before but can’t remember what it is. I trust ppl here more than if I tried googling it lmao


Add comment