Numo Logo
NUMO ADHD
MandaLynn avatar
MandaLynn
31
3 years ago

Leave your shoes ON

I’ve found it helpful to combat Procrastination by keeping my shoes on when I get home from work. Once I take them off I know I’m done for the day. Try it, let me know if it works for you.

Leave your shoes ON

24 comments
55

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


fAmDiHlDy avatar
fAmDiHlDy
36
8 months ago

Doesn't that make the floors dirtier and in need of extra cleaning tho?


blondeskyler avatar
blondeskyler
2
1 year ago

This is great!!!


canipetthatdawg avatar
canipetthatdawg
30
1 year ago

I really dislike any kind of shoes, my toes need freedom to wiggle and giggle... if I'm forced to wear them (at a spa for example) I'd literally loose them (!) everytime leaving a sauna or pool... but for me it's the clothes! I need my "ootd" and daily make-up on, or else nothing will be working (well at least not me, on smth productive)


hecticfinch avatar
hecticfinch
22
2 years ago

Never thought about this 🥳


HoldOn avatar
HoldOn
17
2 years ago

I Will try Thatcher 2morrow


HoldOn avatar
HoldOn
17
2 years ago

I Will try Thatcher 2morrow


HoldOn avatar
HoldOn
17
2 years ago

✌️


bluedog avatar
bluedog
6
2 years ago

Yes!


aji-chingshih avatar
aji-chingshih
17
2 years ago

100% agree, once the shoes are off-everything stops! Been forgetting that a lot though recently, so thanks for the reminder 😆👍


elemyy avatar
elemyy
35
2 years ago

Same for me with my Jeans


kerry13 avatar
kerry13
16
2 years ago

Love the shoes ❤️❤️❤️


jackieee avatar
jackieee
2
2 years ago

Same! I’ve noticed if I put my shoes on in the morning versus not, directly relates to my productivity


soggykiwi avatar
soggykiwi
3
2 years ago

I have special house shoes (fuzzy slides) I put them on as soon as I take my shoes off after school, works for me!


giving.ADHD.218 avatar
giving.ADHD.218
4
2 years ago

literally just posted this as my best piece of advice regarding ADHD i have ever been given 😂😂😂 ya work to get those shoes off! def helps me!


martinipug avatar
martinipug
36
2 years ago

Love this!


chelstar avatar
chelstar
3
2 years ago

Works for me!


Miss.P.Harley avatar
Miss.P.Harley
26
3 years ago

Yes I put my shoes in at home 9-5 like a work day. I find myself way more productive during the day


kkchigbo avatar
kkchigbo
9
3 years ago

Great idea. I’ll try it too


musegirl909 avatar
musegirl909
8
3 years ago

Good idea I'll have to try it. Nice shoes BTW


Add comment