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NUMO ADHD
topee avatar
topee
1
3 years ago

I found my wizard spell for body doubling

I struggle doing tasks on my own and feel like I could be doing something more productive even when I need to the task. But podcasts genuinely help me. My brain is stimulated and it makes the start so much easier. I love listening to podcasts about science and animals. Currently listening to Just the zoo of us and Ologies with Aile ward.


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Posts and comments here share personal experience β€” not medical advice. For treatment questions, talk to a clinician.


snophydochs avatar
snophydochs
1
3 years ago

I do this all the time! Never thought of it as body doubling but that makes so much sense now! The background chit chat


Unknown avatar
Unknown
1
3 years ago

Heyy


Unknown avatar
Unknown
1
3 years ago

Hello


Unknown avatar
Unknown
1
3 years ago

Hi


Unknown avatar
Unknown
1
3 years ago

Hi


Unknown avatar
Unknown
1
3 years ago

Yeah, podcasts are great!


jazz.y avatar
jazz.y
1
3 years ago

Podcasts help me a lot, too!


adhdmusic avatar
adhdmusic
1
3 years ago

Mine is drawing it’s a sketch doodle it turns into something amazing after 8 hrs work day and I can talk to ppl on the headset and work on my cpu and draw so it works for me has helped me work for 17 yrs


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