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NUMO ADHD
Lixx6332 avatar
Lixx6332
1
3 years ago

Any Ideas on staying motivated while performing a task??

I struggle with staying motivated on a task that I don’t have Interest in and sometimes even become unmotivated to things I am interested in . Dose anyone have any good tips to staying motivated?


4 comments
5

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


nightyjas avatar
nightyjas
1
3 years ago

Give yourself a treat everytime you complete a part of the task, in this way you instruct your brain that doing tasks is a good way to earn dopamine :)


Fuckerall avatar
Fuckerall
1
3 years ago

you care. anybody give a hell what is you desire for just motivation is your fakeness mind


singingsiren avatar
singingsiren
1
3 years ago

Same. I found that sometimes if I give myself some kind of reward to work towards it helps a bit. Like I’ll tell myself I’m not eating until i finish a task. Or if I wanna buy something I have to finish my task first.


Native420 avatar
Native420
1
3 years ago

I also have this problem and would love to know how to fix it


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