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NUMO ADHD

7 comments
6

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


ParabolicHeater avatar
ParabolicHeater
20
3 years ago

Stop “trying to sleep”


ameliabjorn avatar
ameliabjorn
33
3 years ago

Try the Endel app


Tyson avatar
Tyson
1
3 years ago

No kidding! I’ll give that stuff a try. Thanks!!


turnerandpooch avatar
turnerandpooch
1
3 years ago

I watch Amazon prime video (Netflix works too) just turn off auto play! 😆


distractedqueen avatar
distractedqueen
22
3 years ago

i like watching asmr videos. not like the tapping sounds as such, but where you actually watch someone do a role play whether it be something as simple as a hotel check in. it’s relaxing!


GoodVibes777 avatar
GoodVibes777
1
3 years ago

At the moment I listen to goodnight jazz music it’s so nice


smoore avatar
smoore
1
3 years ago

Same here. You tube for sleeping sounds?


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