Ninini
3 years ago1
How to stop blaming yourself for lake of productivity?
I want me so much to do until I take my iPhone
2 comments
8
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
mandijayne71
3
3 years agoI am guilty. I have considered putting a blocker on my phone to only allow so much distraction.
sernyl
1
3 years agoIf you expect productivity from yourself 100% of the time, you are setting yourself up for failure. Give yourself some wiggle-room to be in "lazy mode" during specific time periods in the day. That way, when you are doing deep focused work, you will have a sense of when to stop working and give yourself a break.
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