Tools + Learning on this App!

There are some well thought out “courses” on this app that you can access by pressing the play button (the far right icon at the bottom of your screen). Also several cool looking tools, although I haven’t tried any of them yet outside of the three noises for focus. Just FYI!

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.

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Tools + Learning on this App!

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