Cats

Cats are great for body doubling to help focus when you can’t get a person there. They are also calming both mentally and physically.

8 comments

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.

PMac2023

3 years ago

Focusmate is a great website

Unknown

3 years ago

Does anyone know of live streams or content creators who consistently post body doubling content? I really really need it

Unknown

3 years ago

I agree

Unknown

3 years ago

So true

pinkmess

3 years ago

Body doubling with my cats doesn’t work for me. My son sometimes crashes on my sofa after a long workday when I’m home. Even if he’s asleep, I can get work done.

kerfufflekins

3 years ago

I need a body double so badly! Everyone scrams when I try to get stuff done. I've asked my wife to just sit near me but she hates to.

t3chnopol1c3

3 years ago

Oh yeah, my temporary one is such a guy who always needs to know what I am doing right now:) I was not okay with it at the beginning but it is getting easier from day to day

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

Add comment