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NUMO ADHD
stefka13x avatar
stefka13x
1
3 years ago

That do not disturb button is amazing

I don't know how I missed this option on my phone this whole time. Not having those notifications popping up works wonders.


2 comments
5

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


coursegrind avatar
coursegrind
10
3 years ago

I use apple’s focus feature on the iPhone. I basically use it for when I sleep but also when I have scheduled study time as well. I also use focus time within Microsoft Teams for work. Really helps a lot.


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