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NUMO ADHD
headbees avatar
headbees
1
3 years ago

ADHD Hack for To-do Lists

Squeeze extra dopamine out of task completion by not just checking off the list item, but by grabbing a marker and scribbling like crazy over the whole line! πŸ˜†


4 comments
13

Posts and comments here share personal experience β€” not medical advice. For treatment questions, talk to a clinician.


joker_78 avatar
joker_78
1
3 years ago

BAM!! MIC DROP !!!


lalisa.boitel avatar
lalisa.boitel
1
3 years ago

This is actually a really good hack 😭😭 thank you 😭😭


JessyMervin avatar
JessyMervin
1
3 years ago

Why is something so simple give us so much joy and dopamine LOL


ViciousMilk avatar
ViciousMilk
18
3 years ago

That…. Actually makes a lot of sense.


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