headbees
3 years ago1
ADHD Hack for To-do Lists
Squeeze extra dopamine out of task completion by not just checking off the list item, but by grabbing a marker and scribbling like crazy over the whole line! π
Squeeze extra dopamine out of task completion by not just checking off the list item, but by grabbing a marker and scribbling like crazy over the whole line! π
Posts and comments here share personal experience β not medical advice. For treatment questions, talk to a clinician.
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