I have autism and adhd and am struggeling. I see it as two sides of me constantly. This app helps however I am looking for tips or handles on how to deal with both. I was diagnosed last year and it is and was a hard journey. I would like to have some tips, how are you guys dealing with it? Do you have any tips? Or want to hear more about my story? Love Lauren
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
Lauren, I was diagnosed at 35 with ASD (last October). I have some books I’d love to share with you that have been instrumental in healing and helping me understand how much of my problems and unique facets of what make Autists unique, observant, empathetic, and creative. Start with Late Bloomer by Clem Bastow for healing. Also, Gillian Drew’s and Adult with an Autism Diagnosis. Currently exploring a work book. Let me know if you’re interested.
I’d like to hear more about your story (I am also audhd) so I can give better tips cuz I dunno where to start bc I don’t know what you’re struggling with specifically 😓, is it more intrapersonal or interpersonal struggles?