bubblesbling
2 years ago11
2 comments
1
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
bubblesbling
11
2 years agoThank you hopefully that will help! I listened to the pink noise one yesterday and it made me feel like my ears were going to bleed!! :S
iamtheshopper
31
2 years agoApparently there’s a brown noise you can listen to. I find that helps me to sleep. Or I read until my eyes can’t stay open anymore. It REALLY sucks having ADHD and you’re just wired awake until you crash. I was up until 1!
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