pixielittle
3 years ago1
Got Myself in a Funk
I’ve procrastinated so much that everything is just too overwhelming now and I don’t know where to start on anything. Any tips?
4 comments
1
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
Sapph
11
3 years agoI feel this
AnnHelen
15
3 years agoCleaning: Start with one area in one room. Ex start by sofa: tidy it, fluff pillows. Next: coffee table: declutter and clean. Sit down in your clean sofa and enjoy a hot beverage for a while 😊
PHDinADHD
11
3 years agoWhat are your top 5 important and urgent tasks? Write them in the app and ask it to prioritise them 
ashdeehdee
28
3 years agoOne tiny task at a time. If my room is a mess, I start with one corner and tidy it.
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