lofilemonade
3 years ago11
Sleep
I wanna sleep to ASMR but I feel as that it is weird because it’s kind of like a weird habit instead of actually just publicly admitting that you listen to it idk if y’all get it lmk
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
Not weird at all, ASMR helped me sleep throughout the pandemic—best discovery for my insomnia that I’ve found. I just put on a video or playlist, set the timer in my phone, and tada! Sleep within minutes usually.