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jademountain avatar
jademountain
33
3 years ago

Resisting the urge to nap

It seems that I take a nap at the slightest irritation or bodily discomfort and it’s impacting my ability to get stuff done 😔 Tips on how to resist napping when you have to stay at home? I normally would avoid this by going out to a coffee shop…

2 comments

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.

simplesunflower avatar
simplesunflower
27
2 years ago

I say, “If I sit down, I’ll grow roots.” The thought of being anchored like that makes me realize there is still stuff that has to get done and I stay up and moving.

LindaMy avatar
LindaMy
28
3 years ago

You need to keep doing stuff. Dont sit down. But change it up, often! Do you study or why are you at home? :)