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NUMO ADHD
RobinTPS avatar
RobinTPS
25
1 year ago

Meal prep

Hi, maybe there's already a topic about it but I can't find it >< can anyone share tips, tricks, Youtube Channel, any ideas on how to do meal prep and how to plan meals/grocery shopping ? This is one of the things I most struggle with, so any help will be appreciated!


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Posts and comments here share personal experience β€” not medical advice. For treatment questions, talk to a clinician.


mariehd avatar
mariehd
27
1 year ago

I am using ChatGPT for meal planning and writing grocery shopping list. Printing out the plan helps and also, if i dont feel like i want to eat the planned thing anympre, i am looking at delicious pictures for that food on google. :)

RobinTPS avatar
RobinTPS1 year ago

Oh, thanks! I'll try


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