Best way to stay focused?

2 comments

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.

HooseCoatHero

3 years ago

I listen to 8D audio music. Keeps me focused for hours xx

Unknown

3 years ago

I use the pomodoro method but it's not for everyone timers always help me xxx

Unknown

3 years ago

Hello

Unknown

3 years ago

,,,,,

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

Add comment