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NUMO ADHD
gimmegrace avatar
gimmegrace
6
3 years ago

Paralyzed by overwhelm

Anyone else stuck in a pattern of just nothingness? Every time I even try to think of doing one thing, my brain starts going through the millions of things that need to be done in total so I end up not even wanting to get out of bed 😭


5 comments
4

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


sarafaithgunn avatar
sarafaithgunn
24
2 years ago

Yep it’s my life


Unknown avatar
Unknown
1
2 years ago

Yes I can’t waste anymore of my life stuck like this


Zepple avatar
Zepple
10
2 years ago

Definitely! But my mind goes blank and just screams at me and I have no idea where to start and I do not want to...


rainbowtoady avatar
rainbowtoady
36
2 years ago

Defo been there, watch the numo thing about procrastination, it really helped me break the cycle


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