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NUMO ADHD
urizen avatar
urizen
14
3 years ago

Hack of the day

Today, I bring you an app that has been very helpful for me in maintaining focus on the task I’m doing. It’s called Endel. On one hand, it helps me isolate myself from the noise around me, and on the other, it has a music track that helps quiet the noise inside my head 😅. I only use its free version, and it works for me.


4 comments
11

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


flowerlover avatar
flowerlover
7
3 years ago

I love it! It helps me to focus on many things! I strongly recommend it to everyone!


tonyl avatar
tonyl
7
3 years ago

Will have a look


divaaa avatar
divaaa
3
3 years ago

I’m gonna look for!


ameliabjorn avatar
ameliabjorn
33
3 years ago

Yes yes YES!!! I've been using Endel every day for over two years now and even bought a 1-year subscription. It's the best app ever


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