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tracydjCo avatar
tracydjCo
10
26 days ago

New

Hi everyone. Joined a few days ago and it’s helping so much. I hope it’s not a novelty dopamine hit for me and I do continue it.


13 comments
13

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


spicy  avatar
spicy
30
24 days ago

Can you give an example? Memory experts will tell you to repeat the name several times to help you remember it. It never dawned on me that that would bother somebody. This is in response to the comment of not liking when your name is repeated in a sentence when someone is talking to you.

tracydjCo avatar
tracydjCo24 days ago

Hia 😊. It’s when my name is said at all in a sentence. If someone starts a sentence by saying “Tracy…can you blah blah” so saying my name, then asking a question I feel fine. But I notice that if someone’s already part in the conversation and says “do you…blah blah blah Tracy?” It makes me feel all this intense and uncomfortable feelings hearing my name. It’s so strange


FuzzyFun avatar
FuzzyFun
18
26 days ago

Welcome! You might try putting a reminder on your calendar to check back in on the app after a 2 week period (or however long it usually takes for the shiny to wear off 😆) that helps me, especially if something was really working for me

tracydjCo avatar
tracydjCo26 days ago

That’s a good idea. Thank you!


tracydjCo avatar
tracydjCo
10
26 days ago

Hello 😊. Definitely the use of the sub tasks and breaking things down so they don’t appear as too big a task


Shufflez avatar
Shufflez
7
26 days ago

Welcome! I'm new here too. What's been the most useful feature so far, iyo? I like hearing others describing things I've experienced and not feeling so alone in this neurotypical world

tracydjCo avatar
tracydjCo25 days ago

I get what you mean about it helping not feel so alone in this world. Today I heard a lady who is audhd on insta say that she doesn’t like it when people say her name in a sentence when they’re talking to her. I thought it was just an odd thing of mine.

emmB@ avatar
emmB@26 days ago

And I forgot ! @Cuddly started a book club on Fable and it’s great ! We’re just starting a new book right now so perfect time to join if you feel like it 😊 Numo ADHD Overachievers Club it’s called

tracydjCo avatar
tracydjCo26 days ago

Oh wow that’s a great idea and so kind of you to invite me x


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