Numo Logo
NUMO ADHD

5 comments
6

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


Licorne avatar
Licorne
1
3 years ago

I always keep easy food options at home and at work: yogurt, cotage cheese, nuts, cheddar, crackers, vegetables with dips, cereals like Life, Oatmeal squares, and protein shakes. I also fill up my freezer with fruits so I always have different smoothie options (eating fruits is too overwhelming, don’t know why)


momommy avatar
momommy
1
3 years ago

Eating is a chore to keep in my mental most times I forget


ameliabjorn avatar
ameliabjorn
33
3 years ago

After I found out about glucose spikes and the “sandwich” eating method I eat a lot of fresh veggies with hummus, which makes my body feel good 😌 so in my mind that's more enjoyable eating!


Sam ZT avatar
Sam ZT
36
3 years ago

Agreed! I try to have quick, easy things ready for when I finally cave in and eat. I am trying to get more consistent with it, bc it just gets harder to physically eat if I haven’t in a while. Also, I try to do protein shakes.


sabour avatar
sabour
1
3 years ago

Yeees plss!! I need help with this toooo. Eating is like torture for me 🙇🏻‍♀️🤦🏻‍♀️


Add comment