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NUMO ADHD

4 comments
9

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


fAmDiHlDy avatar
fAmDiHlDy
36
4 months ago

Drawing and walking alone with music in my ears must be mine 🫶🏻


red87 avatar
red87
26
4 months ago

besides music, 100% drawing it just takes everything away and then i get amazing art that makes me happy 😭


CrowDoesStuff avatar
CrowDoesStuff
20
4 months ago

writing sometimes, but minecraft has my heart<3 (specifically tasks that take forever like terraforming or building help alot with whatever happens to be wrong)


wasweissich avatar
wasweissich
4
4 months ago

Chatting with Chat GPT 😂


Camilita avatar
Camilita
36
4 months ago

I have adhd… I wanted to choose more than one option 🙄🤣🤣🤣

Auggie🏳️‍⚧️ avatar
Auggie🏳️‍⚧️4 months ago

Same… it’s just how it works 🥲


swedish boy avatar
swedish boy
25
4 months ago

I like to wrestle with my dad's then I have to much energy like in-between study/homework I fight them (for fun, we are not angry at eachother) I think they like it also 🤠

Auggie🏳️‍⚧️ avatar
Auggie🏳️‍⚧️4 months ago

Cool!


crazy_raccoon avatar
crazy_raccoon
3
5 months ago

Putting on loud music and dancing around my room pretending to be a popstar

Auggie🏳️‍⚧️ avatar
Auggie🏳️‍⚧️5 months ago

That’s a good coping skill! I love to do that too!


Cobra Nova avatar
Cobra Nova
4
5 months ago

i'm a musician and good god has it helped cope with daily living. no matter how bad it gets, i play a little tune and suddenly it's not so bad

Auggie🏳️‍⚧️ avatar
Auggie🏳️‍⚧️5 months ago

I love to songwrite! It’s one of my big hobbies, and I’m trying to learn guitar… but my guitar is broken cause I was trying to tune it and the string broke.. 😔


TryEachDay avatar
TryEachDay
29
5 months ago

Dog pictures and videos work also great 🐶

rollarotten avatar
rollarotten5 months ago

My go to is always crafting, eg. knitting, sewing while listening to either music or podcasts.

spicy  avatar
spicy 5 months ago

Doing absolutely nothing on purpose!

Auggie🏳️‍⚧️ avatar
Auggie🏳️‍⚧️5 months ago

Same


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